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A Softer Ending to the Year…
My Self-Care Resolutions and a Christmas Reminder for You December arrives with its usual blend of rush and celebration. Christmas has always been my favorite festive season — a time filled with joy, gratefulness, and peace. The lights come on, the year winds down, and everywhere we turn, there’s a sense of warmth and accomplishment.…
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Be Kind To Each Other
I Just Wish We Could All Be Kinder to Each Other Lately, it’s been hard to scroll through the news or open social media without feeling a little heavy. So many tragedies… and more and more, they seem tied to division. People turning against each other because of race, religion, or simply because someone is…
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`10 Life Lessons I’ve Learned The Hard Way
There may be some who are lucky — life flows smoothly for them, with few bumps in the road. But for many of us, life teaches through aching, messy experiences. I used to believe wisdom came from books or observing others. But the truth is, the lessons that shaped me the most weren’t taught —…
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Are You Happy? A Question That Changed My Perspective
A stranger asked, “Are you happy?” I said yes—then couldn’t answer why. That moment became a mirror. What is your thought?
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Stress Mode Check
Are You in Stress Mode Without Realizing It? 5 Gentle Prompts to Help You Pause and Check In Have you ever found yourself running on autopilot? Then you realize you haven’t truly relaxed in days. It might even have been weeks. Stress doesn’t always announce itself loudly. Sometimes, it shows up quietly in our bodies,…
@theElementofCalm 