Tag: journaling
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Are You Happy? A Question That Changed My Perspective
A stranger asked, “Are you happy?” I said yes—then couldn’t answer why. That moment became a mirror. What is your thought?
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Stress Mode Check
Are You in Stress Mode Without Realizing It? 5 Gentle Prompts to Help You Pause and Check In Have you ever found yourself running on autopilot? Then you realize you haven’t truly relaxed in days. It might even have been weeks. Stress doesn’t always announce itself loudly. Sometimes, it shows up quietly in our bodies,…
@theElementofCalm 